Quantum Healing with Dr. Lo
Posted by admin | Filed under health and wellness products
Common Methods of Cleansing Our Chakras
Posted by Anne-Marie Laureaut | Filed under health and wellness products
Since our chakras are directly influenced by everything around us such as the technique to regular cleansing of our chakras logically follows that we should take our environment into consideration as well. To achieve balance and harmony, the physical, intellectual, emotional and spiritual aspects of our being also needs cleansing in order to heal our energy systems. This is necessary since all aspects of our existence are interconnected and are necessary to function harmoniously for healthy and vibrant living.
Following are some of the highly effective chakra cleansing practices man has used for thousands of years in the past:
1. Smudging with certain herbs and plants like white sage can clear certain types of negative energy obstacles in your energy points. Simply go inside a room with the door and windows closed and burn some white sage and let the smoke fill the room; remain in the room for a few minutes.
2. Auric brushing with the aid of crystals and gems is one way to cleanse our chakras of blockages but it should be done judiciously as it is potentially a double-edged knife, it can cause damage if not done by a well-experienced person.
3. Live healthy by eating the proper diet, drinking plenty of water and fruit juices coupled with regular sleep and rest should be an individuals norm instead of maintaining a hectic daily schedule. A healthy lifestyle is highly recommended in order to preserve our energy systems.
4. Performing regular physical and breathing exercises are also necessary to achieve and maintain the health and stability of our chakras. The obvious benefits of exercise to our body are also an important consideration in doing physical activities and appropriate breathing techniques.
5. Relating with nature can have positive effects on your energy systems.
6. Since each individual colors have different vibrations that affect different elements of a person, you can effectively perform chakra cleansing by looking at real color or simply by visualizing them.
7. The power of music should never be underestimated nor set aside. Music is an effective stimulant and chakra cleansing method that balances the functions of our energy points.
8. We should not tire of pursuing learning situations. In fact, it is highly recommended to continually pursue learning and intellectual challenges to keep us on our toes and keep our energy points active.
9. Allocating a few minutes daily for reflection on the days events is also a powerful chakra cleansing method. Spending some time alone and giving serious thought to our daily happenings and situation gives us a clearer perspective and awareness of everything that affects us and our environment.
10. Practicing love of self is also important as it teaches us survival and self preservation. It also makes us more able to love others.
11. Becoming conscious of our emotions and responsibly expressing them to others is also fundamental to chakra cleansing and maintenance. Repressed thoughts and feelings create energy jams that can seriously affect our health and well being.
12. Be creative in everything that you do even if it is not related to the arts. Enjoy your tasks and perform them in a jovial manner and they would not be a drudgery.
13. Be perceptive of the significance of your past since it can provide a deep understanding of your purpose as a person.
14. Honesty and truthfulness in all areas of our lives keeps us healthy and gives us vibrant energy. Values anchored on respect, trust, decency, honesty and truthfulness help make us a productive and responsible member of the society.
15. Communicate with your Creator through prayer. Praying is a fundamental part of our health and energy systems because it is an acknowledgement of humility and a sign of respect for the Almighty. It also helps put us at ease and make us sensitive to our environment.
The above are all effective chakra cleansing techniques which we need to incorporate in our lives. Although chakra cleansing takes time, it should be done regularly and continuously for us to reap its benefits and advantages in living a healthy life.
Tags: alternative health, Auric, Balance And Harmony, Benefits Of Exercise, Blockages, Breathing Exercises, Breathing Techniques, chakra balance, chakra balancing, chakra cleansing, chakra clearing, chakra energy, chakra healing, chakra system, Chakras, Double Edged Knife, Energy Points, Energy Systems, Fruit Juices, health, health and wellness products, Health Points, Healthy Lifestyle, natural medicine, Negative Energy, Proper Diet, religion, science, Sleep And Rest, Smudging, Spiritual Aspects, spiritual healing, spirituality, Vibrant Living, White Sage
Crystal Salt Lamps
Posted by admin | Filed under health and wellness products
I am a big advocate for Crystal Salt Lamps because they help mental and physical well being in so many ways. These lamps emit negative ions or simply ‘ions’ which are thought to bind with airborne pollutants and cause them to fall to the ground so they cannot be inhaled. Also, if you suffer from Stress, Fatigue, or Depression Crystal Salt Lamps help in variety of different ways. Below are just a few suggestions on where to place affiliate salt lamps and the benefits you shall receive.
Areas around electronic equipment have been shown to be low in negative ions. Placing a salt crystal lamp near your computer can help reduce fatigue. The salt lamp will also aid in improving your concentration since the increase in ions has been may be linked to increase blood flow to the brain.
Use these lamps in bedrooms, living rooms hallways or anywhere else where you want to create a tranquil, relaxing and serene atmosphere.
Having a salt crystal lamp nearby will help your wellness and keep the air around you clean, ionized naturally, and beautiful.
Use them for Yoga and meditation: When you repose in peace and quiet, a salt crystal lamp near you is known to enhance your meditative experience.
Place a salt lamp in your office if working in the mental health field, massage, hypnotherapy etc. A salt crystal lamp glowing in your consulting or treatment room aids in the healing process and creates a calming environment.
After two weeks I found tremendous benefits with the Crystal Salt Lamps especially in the area of focus and fatigue.
I have tried several companies and found that Solay Wellness is one of the best so far.
Tags: Advocate, Airborne Pollutants, Blood Flow, Crystal Lamps, Crystal Salt, depression help, Different Ways, Electronic Equipment, fatigue, Few Suggestions, Hallways, Healing Process, himalayan salt crystal lamps, hymalayan salt crystal lamp, Meditation, Meditative Experience, Mental Health Field, natural salt crytal lamp, natural salt lamps, Negative Ions, rock salt lamps, Salt Crystal Lamp, salt lamp, Salt Lamps, Serene Atmosphere
.png)
...