After attending the Quest for Personal Mastery with Srikumar Rao Masterclass, I felt compelled to leave a review. The title of the class was Developing Extreme Resilience. In this review I will cover the class as well as a bit about the course.
Who is Srikumar Rao?
Professor Srikumar Rao is quite well known for his creativity and personal mastery course. This course is so popular there is actually a set of steps individuals have to go through to get in, not to mention be on at least a year long waiting list. This is not the case for the Mindvalley Masterclass however which is free.
One amazing this about him is that one of his speeches on finding happiness made it onto Ted.com. It was a non-Ted speech and he is one of only seven people who has had a speech featured. Rao is also one of the most popular MBA lecturers in America.
Quest for Personal Mastery with Srikumar Rao
This course is not confined to just Resilience. It is a 45 day course that takes place on the Mindvalley Quest platform. This course uses micro-learning, so instead of spending hours a day you spend minutes. It has been shown that this technique of learning allows individuals to absorb and retain much more.
This program covers areas such as:
- Releasing Disempowering Thoughts
- Unstoppable Tenacity
- Get The Lifestyle You Desire
- Scaling Your Energy
- Attract Even More Abundance
- Plus much more
This are not just lectures but techniques and practices and you’ll be guided weekly for 7 weeks to create a life where unexpected good fortune- and a miracle or two-is a regular occurrence for you.
Developing Extreme Resilience Masterclass
As mentioned above I felt compelled to write about the class itself because I believe it is for everyone. At one point or another we will face stress, hardship and so on. This class shows you five different ways you can bounce back.
The areas covered during the Masterclass are
- Good thing Bad Thing?
- Benevolent Universe
- Investing in the Process
- Be Grateful
Srikumar Rao goes through each of these topics explaining how you can develop extreme resilience in any circumstance. These 5 hacks can apply to any or all areas of strife if you put it into practice.
While I enjoy most of Mindvalley’s trainings this one stuck out. Not only because people struggle is everyday but because of the way the world now. People are becoming more and more upset and stress with the state of our world.
You can apply each of the techniques taught during the training to your personal issues as well as your stresses and worries that are outside your control. All too often we take the many things out of our control and internalize them. With this strategies you can address your current state as well as whether comes up in the future.
The Quest for Personal Mastery with Srikumar Rao is a once in a lifetime opportunity. To learn more you can attend Developing Extreme Resilience at no charge.