Anxiety and The Law of Attraction

Anxiety is a very terrifying thing to suffer from.  Anxiety disorders range from general anxiety to social and so on.  People who suffer from anxiety may have mild symptoms while others are completely incapacitated by it.

There are many self-help books, therapies, and medications to take for anxiety.  However, there is an additional way to help individuals cope with the dreaded anxious feelings.

The Law of Attraction states that we get more of what we think about.  By focusing on our anxious feelings or even focusing on the fear of becoming anxious, we worsen our symptoms.

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Abraham-Hicks Emotional Guidance Scale

Below is The Abraham-Hicks Emotional Guidance Scale taken from “Ask and It Is Given” pg. 114

The Emotional Guidance Scale

Joy/Appreciation/Empowered/Freedom/Love
Passion
Enthusiasm/Eagerness/Happiness
Positive Expectation/Belief
Optimism
Hopefulness
Contentment
Boredom
Pessimism
Frustration/Irritation/Impatience
Overwhelment
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred/Rage
Jealousy
Insecurity/Guilt/Unworthiness
Fear/Grief/Depression/Despair/Powerlessness

This is a great tool to reach for a better feeling and bring yourself to the top of the scale!!

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