Crystal Salt Lamps

Posted by admin | Filed under health and wellness products

I am a big advocate for Crystal Salt Lamps because they help mental and physical well being in so many ways. These lamps emit negative ions or simply ‘ions’ which are thought to bind with airborne pollutants and cause them to fall to the ground so they cannot be inhaled. Also, if you suffer from Stress, Fatigue, or Depression Crystal Salt Lamps help in variety of different ways. Below are just a few suggestions on where to place affiliate salt lamps and the benefits you shall receive.

Areas around electronic equipment have been shown to be low in negative ions. Placing a salt crystal lamp near your computer can help reduce fatigue. The salt lamp will also aid in improving your concentration since the increase in ions has been may be linked to increase blood flow to the brain.

Use these lamps in bedrooms, living rooms hallways or anywhere else where you want to create a tranquil, relaxing and serene atmosphere.

Having a salt crystal lamp nearby will help your wellness and keep the air around you clean, ionized naturally, and beautiful.

Use them for Yoga and meditation: When you repose in peace and quiet, a salt crystal lamp near you is known to enhance your meditative experience.

Place a salt lamp in your office if working in the mental health field, massage, hypnotherapy etc. A salt crystal lamp glowing in your consulting or treatment room aids in the healing process and creates a calming environment.

After two weeks I found tremendous benefits with the Crystal Salt Lamps especially in the area of focus and fatigue.

I have tried several companies and found that Solay Wellness is one of the best so far.

Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

Read more | Comments (0) | June 6th, 2009

Depression, Fatigue, and Positive Thoughts

Posted by admin | Filed under depression, law of attraction, laws of attraction, mindset, Noah St. John, positive thoughts

Many times you may find it difficult at times to access the positive feeling thoughts that are needed to attract the things that you want in your life. Your thoughts have a very powerful attachment to the way your body feels as well as what occurs in your life.

There is a correlation between depression and fatigue and it seems that one fuels the other. When you are depressed you feel more drained and tired. When you are fatigued your mind is drained as well. With a tired mind and body it makes it even more difficult to generate positive thoughts. You do not believe that you are not depressed nor do you believe that you are not tired.

How do you reach for those better feeling thoughts of energy and happiness when you are stuck in that rut?

You must accept that in some way you did get yourself in that rut by your thoughts, accept, but not dwell. It is not necessary to go back and see which thought went wrong and when. If you do that, I can almost guarantee you will become more fatigued and more depressed.

While one way of feeling better is to reach for less restricting thoughts, such as “happiness is on its way” or “I will have energy soon.” A better way may to be directing those less restricting thoughts to both at the same time. “Happiness is on its way and I will have energy soon.”

A great correlation between depression and fatigue is lack of activity. In order to lessen resistance and find more positive thoughts, try directing your thoughts towards activity and exercise. By doing this, you dwell neither on the fact that you are unhappy nor on the fact that you are tired. You are directing your thoughts to something that will bring you more energy which in turn can bring you out of depression.

Tags: , , ,

Read more | Comments (0) | May 28th, 2009