What is Psycho-Linguistic Therapy

Psycho-linguistic TherapyPsycho-linguistic therapy is an effective approach to accessing your mind to change thoughts or behaviors. It is focused on an individual’s thinking patterns versus insight into their problems.

Psycho-linguistic therapy focuses on processes rather then problems. It is a more solution-driven approach rather then a problem-driven approach. Psycholinguistics is a compilation of NLP (Neuro-Linguistics Programming), hypnosis, imagery and self-talk. It is based on the fact that we all have behaviors that we have learned throughout life which we have turned into our truths.

With Psycho-linguistic therapy an individual needs to find their unconscious triggers and make adjustments in order to make a new positive choice or change in behavior.

Our minds are often trying to figure out problems such as why a certain thing occurred or why we are a certain way. With Psycho-linguistic therapy we focus on the now. Realizing that we are where we are and the solution to the problems are changes in thoughts we create now.

For example, with psycho-linguistic therapy it is of no benefit to go back and try to figure out what caused you to be overweight. The more effective approach would be to see the areas of weakness such as snacking or lack of exercise. From there you work to change your mind about how you see, think, and feel about these things.

By doing this you are focused on the now, not going back in time and blaming others or events that may have caused you to be this way. It is of no benefit to do that. By doing that you are conjuring up past ideas, thoughts and feelings that no longer serve you today.

With proper education, use, or assistance in applying psycholinguistics to your life you will be able to accomplish even your loftiest goals.

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Is Hypnosis Real?

A lot of people who begin their research into hypnosis often ask the question “Is hypnosis real?” This is a very valid question, and is not one that should be dismissed.

The answer is of course that hypnosis is very real, but with hypnosis being an unregulated industry, there are a number of so called “gurus” and “hypnotists” who really don’t have a level of training that is consistent with more professional hypnotists.

This can of course lead people to believe, after one or two failed attempts with hypnosis, that hypnosis doesn’t work. The reason hypnosis fails is never because hypnosis doesn’t work on the person. Everyone can be hypnotized, despite what some hypnotists may say. It simply comes down to the skill of the hypnotist concerned.

Recent research into hypnosis has shown that people can be broken into two “suggestibility” types. These include physical and emotional suggestibility. One easy way to think of it is that emotional suggestibility is more common to people who are introvert, whilst physical suggestibility is more common to people who are introvert.

Hypnosis has come a long way within the past thirty years. What was once a field that was used merely as a way to treat psychological ailments and for entertainment, has now become a field that can be used to persuade people to do many, many things.

Traditionally, hypnosis was used very directly, and it is still used in this manner today by many hypnotists. The fact of the matter however, is that only physical suggestibles respond to direct suggestions. Emotional suggestibles respond to indirect suggestions, and it wasn’t until the time of Dr. Milton Erickson that a new discreet form of hypnosis began to emerge.

Erickson devised ways to use hypnosis in discreet settings, in a way that co-operated with a person, as opposed to a way that worked against them. Erickson allowed the apparent 50% of the population that “couldn’t be hypnotized” to be hypnotized. So when people ask “Is hypnosis real?” just remember that it may be due to a failed experience by a hypnotist who wasn’t aware of this new suggestibility typing.

In order for someone to be hypnotized, their suggestibility typing must first be identified. Once this is done, inducing someone into a state of hypnosis becomes a very easy process.

So as you can see, the answer to the question “Is hypnosis real?” is a definite “yes”, however it comes down to the skill of the hypnotist concerned as to whether or not hypnosis will be effective on you, now whether or not “is hypnosis real”.

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5 Hypnosis Myths Exploded

5 Hypnosis Myths Exploded

OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn’t use you. Here we dispel the biggest hypnosis myths.

Hypnosis Myth 1) All hypnosis is the same

As with anything, hypnosis can be good, bad or indifferent. The most common is old-style authoritarian hypnosis of the type “You are getting sleepy, you are feeling confident”. Unsurprisingly, this sort of hypnosis doesn’t work well with many people. Good hypnosis uses subtle psychological principles and advanced communication patterns.

It’s like the difference between a football coach who thinks you’ll perform best if he yells at you, compared with the more elegant style of a great leader who knows that to get the best from his people, he needs to understand motivation, to cajole, encourage and reward.

Hypnosis Downloads.com offers hundreds of sessions using the best type of hypnosis.

Hypnosis Myth 2) Subliminals work

Subliminals are words that you can’t hear. Common sense says they shouldn’t work, and there’s no research proving that they do.

Hypnosis Myth 3) Some people can’t be hypnotized

The only reason you can’t be hypnotized is if you are incapable of paying attention due to extremely low IQ or brain damage. That’s not to say that every hypnotist can hypnotize you however. The more flexible the hypnotist, the more effective she will be with the largest number of people.

Hypnosis Myth 4) Hypnosis is something weird that other people do to you

If you couldn’t go into hypnosis, you wouldn’t be able to sleep, to learn, or get nervous through ‘negative self hypnosis’. (You know when you imagine things going wrong and it makes you feel anxious? Well that’s self hypnosis!)

Hypnosis is simply a deliberate utilization of the REM (Rapid Eye Movement) or dream state. We’re not giving people medication here – if it wasn’t a natural ability, hypnosis wouldn’t work!

Hypnosis Myth 5) You lose control in hypnosis

Crazy news stories, stage hypnotists and gossip have created the illusion that you lose control in hypnosis. In fact, when hypnotized, you are relaxed and focused – and able to choose to get up and walk away at any time. You choose to give your attention to the hypnotist, and you can withdraw it at any time.

If you have been scared of hypnosis in the past, this article has hopefully convinced you to at least give it a try. But remember, ensure what you’re getting is the real thing. Visit www.hypnosisdownloads.com

[Notes for use: you are licensed only to use this material unaltered to promote the www.hypnosisdownloads.com affiliate program.]

Article by Mark Tyrrell of Hypnosis Downloads.com.

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