Patrick K. Porters Relaxation Stress Reduction Program
Posted by Jenny | Filed under hypnosis, hypnosis therapy, mind technology
As you already know stress can do a number on your mind and body. In fact according to the American Physiological Association 2005 Facts on Stress:
43% of Adults suffer adverse effects from stress
Over 66% of all doctors visits to family doctor are for stress related symptoms.
64% American Adults are looking for ways to reduce stress
Stress has been directly linked to six leading causes of death. Heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.
Are you having trouble dealing with your stress? No matter what you try, do you still feel it?
Tags: mindfulness based stress reduction, Patrick K. Porter, relaxation, relaxation and stress reduction, stress reduction, stress reduction techniques
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