In my last post I wrote about the Tapping World Summit and mentioned that there is Tapping Solution video series that has been released in preparation for the event. The latest release is 3 different EFT meditations that you watch and download for future use! One is the ever popular tapping meditation from overwhelm to calm designed to have you feeling calm in minutes.
This tapping meditation video has been one of the most popular of the Tapping solutions. It guides you through the different meridian points while using positive affirmations to release tension and stress. The other 2 free videos are “Releasing Feelings of Not Being Enough” and “Overcoming Procrastination”. If you are looking for an EFT meditation for anxiety then all of these address that issue, after just doing the first one in minutes you feel relief.
The Emotional Freedom Technique is known by many names such as EFT, Meridian tapping, but for most just tapping. It one of the quickest ways to reduce, stress, ease pain, improve thoughts, and more that I have ever used. I have recommend this technique to many and they have found great relief, now with the Tapping World summit coming up, not only do you get free downloads but also get to attend the event at no charge.
What I really love about the summit is that there are no real pitches during the event; it is one hundred percent content. You learn the meridian points, as well as get guided tapping meditations from experts in the field. You also learn about the history and the science behind the process. Although it is not a big part of the event, Emotional Freedom technique research is shared with you which for some if very important. For myself, the research is wonderful, but what really matters to me is does EFT really work, and for me it does.
The tapping meditation overwhelm to calm and the other 2 are available HERE , you can also find the tapping world summit registration as well. I wrote in the past that this blog will be having a big change and obviously I have not gotten around to doing it. I was not planning on writing until I did but I am such a fan of the summit, and believer in the benefits of EFT, that I had to share it now. Plus, the fact that everyone gets the free tapping meditations.
