The Science and Practice of Heart Coherence is with Rollin McCraty, PhD. Discover the Science Behind Your Heart’s Intelligence is a free event. By attending you will Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm and Wellbeing.
Throughout history, cultures worldwide have regarded the heart as the center of the body, influencing our emotions, thoughts, and behavior.
Remarkably, modern science is now confirming this ancient belief, revealing that the energetic heart, rather than the brain, serves as the gateway to our higher self. Leading psycho-physiologist and Director of Research at the HearthMath Institute, Rollin McCraty, PhD, has dedicated his work to showcasing the profound impact of heart coherence on our well-being.
Aligning Mind, Body, and Spirit
Explore the depths of heart coherence and unlock its immense potential.
During this enlightening one-hour session, you will delve into the concept of heart coherence and its profound effects.
You will discover how cultivating positive emotions such as love and gratitude can restore harmony to your body and stabilize heart rhythms.
As you achieve this state of coherence, the electromagnetic energy emitted by your heart becomes a conduit for healing, inner peace, and well-being, not only benefiting you but also positively impacting those around you.
Emotional Self-Regulation
Learn one of the most effective ways to achieve heart coherence: emotional self-regulation. Rollin McCraty, PhD, will guide you through the process of regulating your emotions to attain a state of heart coherence.
You will hear about how negative and positive emotions influence your hormonal and nervous systems. Also, you will discover the profound implications heart coherence has on personal transformation.
By harnessing the power of heart coherence, you can enhance social and global harmony, contributing to a more balanced and interconnected world.
The Science and Practice of Heart Coherence
You will experience a quick and simple heart coherence practice that can be utilized whenever you need to self-regulate and shift into a more coherent state.
See how the art of balancing the sympathetic and parasympathetic systems, puts an end to the unhealthy tug-of-war between them.
By achieving heart coherence, you will enhance your ability to focus, experience calmness, and improve your overall state of mind. Additionally, explore various techniques to effectively manage anxiety, enhance cognitive performance, and tap into a deeper intuitive awareness.
The Science and Practice of Heart Coherence for Calm and Well-Being
You will learn how aligning your heart, brain, and nervous system can bring inner peace. It also can create renewed energy, mental clarity, and a fortified immune system.
Throughout history, cultures worldwide have regarded the heart as the center of the body, influencing our emotions, thoughts, and behavior. Remarkably, modern science is now confirming this ancient belief, revealing that the energetic heart, rather than the brain, serves as the gateway to our higher self.
Leading psycho-physiologist and Director of Research at the HearthMath Institute, Rollin McCraty, PhD, has dedicated his work to showcasing the profound impact of heart coherence on our well-being. Don’t miss this opportunity to hear his wisdom.
